Interactive Prototype · Exercise App · MVP Critical Path
9:41
What's your
fitness goal?
We'll tailor workouts to match
your objective.
💪
Build Muscle
Maximize hypertrophy
🏋️
Build Strength
Get stronger lifts
🔥
Lose Weight
Burn fat, stay lean
⚡
General Fitness
Stay active & healthy
Continue
‹ Back
What's your
experience level?
Be honest — we use this to
set your starting point.
🌱
Beginner
Less than 1 year of training
⚡
Intermediate
1–3 years consistent training
🏆
Advanced
3+ years, solid base
Continue
‹ Back
How many days
will you train?
Pick what's realistic
for your schedule.
2
3
4
5
6
4 days / week
Suggested Split
Upper / Lower
Great for balanced strength and muscle building across the week.
Let's Get Started
✦
You're all set.
Your first workout is ready.
Good morning, Al
Tuesday, March 10
⚙
12
🔥 Day Streak
48
📅 Total Workouts
Today's Workout
Push Day
Chest · Shoulders · Triceps
6 exercises
~ 50 min
Start Workout →
Recent Workouts
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Pull Day
Back · Biceps
Mon
45 min
›
Leg Day
Quads · Hamstrings
Sat
55 min
›
Push Day
Chest · Shoulders · Tri
Fri
48 min
›
🏠
Home
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Workout
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Library
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Progress
✕
00:00:00
Push Day
Bench Press
⇅
✎
Barbell · Chest · Primary
Set
Weight
Reps
✓
1
135 lb
10
2
145 lb
8
3
145 lb
8
4
145 lb
8
+ Add Set
Incline DB Press
›
Overhead Press
›
Lateral Raises
›
+
Add Exercise
Finish Workout
Rest Timer
1:30
Take a breather, then crush the next set.
Skip →
Finish Workout?
You've logged 2 of 4 sets on Bench Press. Your progress is saved either way.
Finish Workout
Keep Going
Weight
145
lb
−
+
Done
🏁
Workout Complete
Push Day
24:17
Duration
4
Exercises
Exercises
Bench Press
4 sets · 135 / 145 / 145 / 155 lb
Incline DB Press
3 sets · 65 / 70 / 70 lb
Overhead Press
3 sets · 95 / 95 / 100 lb
Lateral Raises
3 sets · 25 / 25 / 30 lb
🏆
New PR!
Bench Press · 155 lb estimated 1RM
Done